Listen to a short clip of the Peace of Mind audiobook:
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$12.95
Discover a powerful self-help audio program designed to transform your mindset to eliminate anxiety and enjoy the present. This unique course features three specialized lessons: an intellectual mind instruction, an emotional mind instruction, and a guided relaxation experience.
In addition to using self-hypnosis, the program emphasizes easy-to-use strategies, positive thinking, affirmations, and attitude adjustments to create lasting change.
With daily use, you can expect significant improvements in your sense of well-being and ease of mind within weeks!
| Author | Abe Kass MA RSW RMFT |
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| Narrator | Wayne June |
| Audio Length | Approximately 54 Minutes |
| Media Type | MP3 and PDF Outline |
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Great program. I have been listening to the CD for two weeks already, and I can testify that it works. Slowly but surely my previous sulky mood is receding. I now find myself smiling with greater frequency. Thanks to this program my outlook on life has been transformed for the better. I will certainly consider purchasing more titles from this author. |
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Hi Many years ago I bought some self-help cds from you on ebay they were amazing!!!!!!!!!!! do you still sell them? |
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It was a great book. I listen to it every night before I go to bed. It has helped me to think more positively.
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I found this audio very useful and easy to listen to. I acquired from the internet information about the research behind it and found it helpful for me to fully understand the methods behind the program. I now find myself changing some of myself defeating habits and thinking patterns without effort. One of the many helpful ideas from the audio is that positive thoughts and thinking is not necessarily automatic but a little effort can initiate subtle and powerful change. I would recommend this type of program to anyone. |
Professional Therapist Abe Kass MA RSW RMFT
Abe has helped thousands of individuals, couples, and families for twenty-five-plus years. When it comes to relationship expertise — Abe is the real deal and can be trusted!
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