Listen to a short clip of the Enter Happiness self-help audiobook:
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$12.95
In this audiobook you will learn the skills you need to be happier, more positive, and more content with your life. You deserve to be happy and feel good about yourself.
You want to be happy, but don’t know how. It can feel like happiness is something that just happens to other people, and perhaps you should just get used to a life of feeling not-quite-right.
The good news is that being happy is a skill that you can learn! And once you have it, you’ll enjoy better relationships, more success at work, and a general sense of well-being. Happiness is a relationship magnet. Your partner enjoys you the most when you are happy.
Includes:
| Author | Abe Kass MA RSW RMFT |
|---|---|
| Narrator | Wayne June |
| Media Length | Approximately 54 minutes |
| Media Type | MP3 and PDF Outline |
Hi, this is couple and family therapist Abe Kass MA RSW RMFT,
Many people think happiness just happens, like the weather, which you can’t control or change. However, this is not true.
Enter Happiness — discover how to create happy feelings audiobook will teach you how to generate ‘happiness’ using the power of your mind.
Research has proven people like to be around people who are happy. As you care about your physical appearance, so too you should care about your emotional personality. When you emote ‘happiness,’ this will enhance all your relationships, especially with your partner.
This audiobook has two 8-minutes anger control lessons and one 30-minutes optional deep-relaxation lesson. Each day you listen to one 8-minutes lesson. Lesson one is for your Intellectual-mind, and lesson two is for your Emotional-mind. Many people report significant results after listening for about three-weeks or less.
The lessons contain all the necessary strategies for success using the best of psychology, education, and hypnosis.
NOTE: This audiobook is not like listening to a podcast or someone reading a book. This audiobook uses simple examples, repetition and is based on the techniques of self-hypnosis and guided imagery.
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Great program. I have been listening to the CD for two weeks already, and I can testify that it works. Slowly but surely my previous sulky mood is receding. I now find myself smiling with greater frequency. Thanks to this program my outlook on life has been transformed for the better. I will certainly consider purchasing more titles from this author. |
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Simplicity must be the ticket. There are basic concepts presented in this program that are easily grasped and get right to the core of it. They are not the concepts I had earlier heard which did little to assist. |
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I found this audio very useful and easy to listen to. I acquired from the internet information about the research behind it and found it helpful for me to fully understand the methods behind the program. I now find myself changing some of myself defeating habits and thinking patterns without effort. One of the many helpful ideas from the audio is that positive thoughts and thinking is not necessarily automatic but a little effort can initiate subtle and powerful change. I would recommend this type of program to anyone. |
Professional Therapist Abe Kass MA RSW RMFT
Abe has helped thousands of individuals, couples, and families for twenty-five-plus years. When it comes to relationship expertise — Abe is the real deal and can be trusted!
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